by Clare Robinson | Jun 4, 2018 | Energy Optimisation, Leadership, Mental Resilience
As I was having lunch with a friend last week she was talking to me about the ‘merry-go-round’ she finds herself on every month…”I can eat well for a couple of weeks but then I get off track, make a few bad choices and then it’s all take out, chocolate...
by Clare Robinson | May 7, 2018 | Leadership, Mental Resilience
Mindfulness has been very dear to both me and Emma’s hearts in the last few years. It was a complete game-changer for me in the way I was living and leading in my life. As someone that has suffered mental health challenges in the past, I’m a passionate advocate of...
by Clare Robinson | Feb 15, 2018 | Leadership
If you are anything like me you still have high hopes for the year ahead. The positive intentions are still in the front of your mind, the gym pass is still getting a workout and those frustrating relationships are still in check. But maybe, just maybe, you are...
by Clare Robinson | Jan 11, 2018 | Leadership
As the craziness of the holidays starts to fade and our energy begins to return, we here at CLARETY start to turn our attention to the possibilities that lie in wait for us in the year ahead…Every year we get asked ‘what is the secret to setting yourself...
by Clare Robinson | Dec 20, 2017 | Energy Optimisation, Leadership
If you are anything like me, you may be experiencing a ‘crawl to the finish line’, after a massive year? So I asked the CLARETY team to share their top secrets to recharging fully and quickly over the holiday season. So we can get back and firing for a...