Blog

In this blog, we’ll be sharing insights straight from the coaching and training room. There will be evidence-based research, and practical coaching tools designed to help you overcome some of the very real challenges that we face as leaders today. Our aim is to inspire you to ‘self-coach’ so you can gain clarity and build confidence to forge forward, whatever the future holds.

It’s time to sleep your way to the top?!

It’s time to sleep your way to the top?!

Calm down calm down. It’s not what you think! I’m just quoting the brilliant Adrianna Huffington who rates sleep as the No. 1 thing you can do to improve your personal wellbeing. So, coming off the back of our ‘July off-season’ (more on that later), which is all about...

Getting mindful in May

Getting mindful in May

Many of you may be aware of the ‘Mindful in May’ campaign running this month? If you have ever been curious about mindfulness or meditation then this is the month to kick start your journey. A little extra motivation, you would be contributing to an amazing cause,...

Eat like a king for breakfast!

Eat like a king for breakfast!

Breakfast they say is the best meal of the day because you are awake to digest the food, burn it off and of course feel energised and sustained throughout the day. So we asked our Head Chef Ben Horne what his top tips were around starting and sustaining the day well...

Getting festive with Bliss Balls

Getting festive with Bliss Balls

Here at CLARETY we love a bliss ball as a tasty, healthy and energising snack to get us through those 11am and 3pm slump times.

Not ready to shake off the holiday spirit? Then have a crack at these Christmas inspired beauties.