by Clare Robinson | May 22, 2019 | Emotional Intelligence, Leadership, Mental Resilience
If you are anything like us, you probably think technology is fabulous enabling all sorts of time efficiencies and ways to be connected in today’s fast-paced work world…but as with all things there is a ‘light and a dark side’. The possibility to be ‘always on’ and...
by Clare Robinson | Apr 24, 2019 | Emotional Intelligence, Energy Optimisation, Leadership
As promised and inspired by the fabulous group that we ran our Corporate Wellbeing Program for last week, here are all of our most powerful ways to rest, recharge and reset. 1) Our latest podcast on how to ‘BUST the BUSY ADDICTION’. If you have been stuck in the...
by Clare Robinson | Nov 8, 2018 | Emotional Intelligence, Leadership, Mental Resilience
Is it me or does Melbourne Cup signal the start of the crazy season where not only are we pushing to meet deliverables before the Christmas holidays hit but, our wellbeing can get seriously off track given all the social events popping up?! Before you know it, your...
by Clare Robinson | Sep 17, 2018 | Emotional Intelligence
Whatever your attitude towards sleep, research is now clearly linking the power of sleep to our wellbeing and ability to perform but, at the exact same time, stats are on the rise around the poor sleep patterns of Aussies. “33-45% of Aussies have poor sleep patterns”,...
by Clare Robinson | Sep 3, 2018 | Emotional Intelligence, Leadership
So, connection and belonging continues to be a hot topic in our workplaces in particular, some growing gaps in peoples’ ability to communicate in a way that builds strong relationships both internally and externally. I had the pleasure of going deeper into this topic...
by Clare Robinson | Aug 14, 2018 | Emotional Intelligence, Leadership
I had the pleasure of attending the ‘Thriving Workplace’ conference last week, where corporate leaders from across Australia discussed & shared ideas that could make workplaces more kind and inspiring places to be. It was a real privilege to be in a room filled...