by Clare Robinson | Aug 10, 2017 | Energy Optimisation, Food and Nutrition
Got a series of big work days coming up? Here’s a killer breakfast or mid-morning snack idea from our Wholefoods Chef & Trainer, Ben Horne who says “bananas are an amazing source of potassium which is linked to lowering blood pressure &...
by Clare Robinson | Dec 8, 2016 | Energy Optimisation, Food and Nutrition
Breakfast they say is the best meal of the day because you are awake to digest the food, burn it off and of course feel energised and sustained throughout the day. So we asked our Head Chef Ben Horne what his top tips were around starting and sustaining the day well...
by Clare Robinson | Jan 13, 2016 | Energy Optimisation, Food and Nutrition
Want to know how good food can keep your team present and highly engaged for 5 hours of work shopping? That’s exactly what we created with the help of our Executive Chef and wholefoods advocate Ben Horne. Below is one of the recipes he put together for our...
by Clare Robinson | Dec 14, 2015 | Energy Optimisation, Food and Nutrition
Here at CLARETY we love a bliss ball as a tasty, healthy and energising snack to get us through those 11am and 3pm slump times. Not ready to shake off the holiday spirit? Then have a crack at these Christmas inspired beauties. Ingredients ½ cup walnuts ½ cup almonds 1...
by Clare Robinson | Dec 14, 2015 | Energy Optimisation, Food and Nutrition
The best way to select your foods on a plate, for a good nutritional combination, is to seek out a range of colours. This lunch salad packs a wellbeing punch being full of anti-oxidants (Kale), rich in nutrients (gojis), minerals vit B & E (almonds) and great for...
