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Podcast: Have you ‘hit the wall’?

Podcast: Have you ‘hit the wall’?

by Clare Robinson | Dec 7, 2020 | Emotional Health, Emotional Intelligence, Energy Optimisation

I’m not sure if you are feeling this but the main topic of conversation with leaders in the coaching room and, many other friends around me is, that they have ‘hit the wall’ energy-wise. They are ready for 2020 to be done. Unsurprising, given the year we have all had....
Feeling mentally murky or mentally brilliant?

Feeling mentally murky or mentally brilliant?

by Clare Robinson | Nov 5, 2020 | Emotional Health, Emotional Intelligence, Leadership, Mental Health, Mental Resilience, Mindset, Personal Development, Stress Management

With the ending of mental health month in October and the year we’ve all had, many leaders inside and outside the coaching room have been saying that we need better support for our mental health. With the restrictions on our lives set to continue, I personally think...

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