by Clare Robinson | Apr 15, 2019 | Leadership, Mental Resilience, Personal Development, Stress Management
Have you ever felt like a round peg in a square hole and to compensate, you work harder to fit in so you can convince everyone around you, and yourself, that you are up to the task? I have found in my own personal experience and, working with 100s of leaders, that...
by Clare Robinson | Jan 18, 2017 | Mental Resilience, Stress Management
Sustained busyness and or stress over long periods creates a major load on your system and can lead to serious illness and dis-ease. However science is now showing that our body is equally capable of activating the relaxation response, as it is the stress response....
