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Confessions of a Busy Addict

Confessions of a Busy Addict

by Clare Robinson | Apr 15, 2019 | Leadership, Mental Resilience, Personal Development, Stress Management

Have you ever felt like a round peg in a square hole and to compensate, you work harder to fit in so you can convince everyone around you, and yourself, that you are up to the task?  I have found in my own personal experience and, working with 100s of leaders, that...
Feeling stressed? Here’s how to reverse it! 

Feeling stressed? Here’s how to reverse it! 

by Clare Robinson | Jan 18, 2017 | Mental Resilience, Stress Management

Sustained busyness and or stress over long periods creates a major load on your system and can lead to serious illness and dis-ease. However science is now showing that our body is equally capable of activating the relaxation response, as it is the stress response....

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