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Podcast: How to lead without losing yourself with Heather Dawson

Podcast: How to lead without losing yourself with Heather Dawson

by Clare Robinson | Feb 15, 2021 | Leadership, Mental Resilience, Personal Development, Podcast

This was such a powerful and thought-provoking conversation for me, and I know it will be for you too.  “I thought I was the title on my business card. Stepping away from it was a shedding of identities, to strip away the layers to find who I really am.” –...
Feeling mentally murky or mentally brilliant?

Feeling mentally murky or mentally brilliant?

by Clare Robinson | Nov 5, 2020 | Emotional Health, Emotional Intelligence, Leadership, Mental Health, Mental Resilience, Mindset, Personal Development, Stress Management

With the ending of mental health month in October and the year we’ve all had, many leaders inside and outside the coaching room have been saying that we need better support for our mental health. With the restrictions on our lives set to continue, I personally think...
Boundaries Baby

Boundaries Baby

by Clare Robinson | Jul 1, 2020 | Emotional Health, Emotional Intelligence, Energy Optimisation, Mental Health, Mental Resilience, Mindset, Stress Management

Are you suffering from work-from-home burnout? You’re not alone. “It’s not really working from home anymore, is it? It’s living at work.” This quote was sent to me by a dear friend and ex-client and it quite poignantly sums up what I have been...
Are you an ‘under’ or ‘over’ functioner?

Are you an ‘under’ or ‘over’ functioner?

by Clare Robinson | Apr 30, 2020 | Emotional Health, Emotional Intelligence, Leadership, Mental Health, Mental Resilience, Personal Development

It’s been a couple of weeks since my last email, as I made the call to take an extended break over Easter. Originally, I intended to go away, but, like many of you I’m sure, I felt that taking the extra time off to staycation was a little pointless. So, I really had...
The No. 1 thing you can control right now is your wellbeing

The No. 1 thing you can control right now is your wellbeing

by Clare Robinson | Mar 19, 2020 | Coaching, Leadership, Mental Health, Mental Resilience, Personal Development, Uncategorized

The world in which we are now working in is rapidly changing as we shift away from our work hub communities and into our home offices, so it’s essential that we think consciously about how we set ourselves up to be happy and motivated and to achieve the results we...
Podcast 6: The mindful transition workshop

Podcast 6: The mindful transition workshop

by Clare Robinson | Jan 7, 2020 | Emotional Health, Emotional Intelligence, Leadership, Mental Health, Mental Resilience, Mindset, Personal Development, Podcast

As many of you know at this time of year, we love to do some reflection, vision setting, and planning for what we want to achieve in the year ahead. This year we have recorded a very special podcast (well audio workshop masquerading as a podcast), which is full of...
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