by Clare Robinson | Dec 7, 2020 | Emotional Health, Emotional Intelligence, Energy Optimisation
I’m not sure if you are feeling this but the main topic of conversation with leaders in the coaching room and, many other friends around me is, that they have ‘hit the wall’ energy-wise. They are ready for 2020 to be done. Unsurprising, given the year we have all had....
by Clare Robinson | Nov 5, 2020 | Emotional Health, Emotional Intelligence, Leadership, Mental Health, Mental Resilience, Mindset, Personal Development, Stress Management
With the ending of mental health month in October and the year we’ve all had, many leaders inside and outside the coaching room have been saying that we need better support for our mental health. With the restrictions on our lives set to continue, I personally think...
by Clare Robinson | Jul 1, 2020 | Emotional Health, Emotional Intelligence, Energy Optimisation, Mental Health, Mental Resilience, Mindset, Stress Management
Are you suffering from work-from-home burnout? You’re not alone. “It’s not really working from home anymore, is it? It’s living at work.” This quote was sent to me by a dear friend and ex-client and it quite poignantly sums up what I have been...
by Clare Robinson | Apr 30, 2020 | Emotional Health, Emotional Intelligence, Leadership, Mental Health, Mental Resilience, Personal Development
It’s been a couple of weeks since my last email, as I made the call to take an extended break over Easter. Originally, I intended to go away, but, like many of you I’m sure, I felt that taking the extra time off to staycation was a little pointless. So, I really had...
by Clare Robinson | Jan 7, 2020 | Emotional Health, Emotional Intelligence, Leadership, Mental Health, Mental Resilience, Mindset, Personal Development, Podcast
As many of you know at this time of year, we love to do some reflection, vision setting, and planning for what we want to achieve in the year ahead. This year we have recorded a very special podcast (well audio workshop masquerading as a podcast), which is full of...
by Clare Robinson | Oct 8, 2019 | Emotional Health, Emotional Intelligence, Leadership, Mental Health, Mental Resilience, Personal Development
I’m coming to you after a monster month filled both with inspiring work and interesting life lessons. I have been meaning to write something to you all for a while. My thoughts have been percolating on what to write but I haven’t felt the inspiration to sit down and...