Feeling mentally murky or mentally brilliant?
With the ending of mental health month in October and the year we’ve all had, many leaders inside and outside the coaching room have been saying that we need better support for our mental health. With the restrictions on our lives set to continue, I personally think...
Boundaries Baby
Are you suffering from work-from-home burnout? You’re not alone. “It’s not really working from home anymore, is it? It’s living at work.” This quote was sent to me by a dear friend and ex-client and it quite poignantly sums up what I have been...
The Un-plan that will get you future ready
As I mentioned in my last blog post I caught myself in the act of over-functioning. This was in response to the changes that COVID had brought and was my vain attempt to regain some control. This being busy approach left me feeling flat and burnt out last month, and I...