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‘Self Care’ is it worth all the hype?

‘Self Care’ is it worth all the hype?

by Clare Robinson | Apr 3, 2018 | Energy Optimisation, Leadership, Personal Development, Physical Health

Why I decided to buy into the ‘Self Care’ hype and why it might just be the smartest strategy you could adopt this year to turbo charge your energy levels. Jez it’s April and Easter is over, where has the year gone! I’m shamelessly behind (I started writing this post...
Are you already getting off track this year?

Are you already getting off track this year?

by Clare Robinson | Feb 15, 2018 | Leadership, Personal Development

If you are anything like me you still have high hopes for the year ahead. The positive intentions are still in the front of your mind, the gym pass is still getting a workout and those frustrating relationships are still in check. But maybe, just maybe, you are...

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