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The next big beauty trend is personal development, we’re calling it: the inner-world workout

The next big beauty trend is personal development, we’re calling it: the inner-world workout

by Clare Robinson | Nov 17, 2021 | Emotional Intelligence

Do you spend a fortune on beauty and wellness fads that never seem to make you happy? Here’s why investing in yourself from the inside-out is the real secret to fulfilment.  “Feed” your mind, and the rest will follow. It’s a powerful mantra to keep in your self-care...
Pacing the race

Pacing the race

by Clare Robinson | Nov 8, 2018 | Emotional Intelligence, Leadership, Mental Resilience

Is it me or does Melbourne Cup signal the start of the crazy season where not only are we pushing to meet deliverables before the Christmas holidays hit but, our wellbeing can get seriously off track given all the social events popping up?! Before you know it, your...
Are your relationships becoming more transactional?

Are your relationships becoming more transactional?

by Clare Robinson | Aug 14, 2018 | Emotional Intelligence, Leadership

I had the pleasure of attending the ‘Thriving Workplace’ conference last week, where corporate leaders from across Australia discussed & shared ideas that could make workplaces more kind and inspiring places to be.  It was a real privilege to be in a room filled...
Can nutritionally charged foods help you get more out of your team working sessions?

Can nutritionally charged foods help you get more out of your team working sessions?

by | Jan 13, 2016 | Energy Optimisation

Want to know how good food can keep your team present and highly engaged for 5 hours of work shopping? That’s exactly what we created with the help of our Executive Chef and wholefoods advocate Ben Horne. Below is one of the recipes he put together for our...

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