Why I Traded Gratitude for Grit

Why I Traded Gratitude for Grit

September has been one of the toughest months I’ve had for a while, both in business and in life. Usually I’m a gun at wellbeing maintenance, with an established daily practice for a healthy mind, body, and soul. But this month that all went out the window… A busy...
Are You Making Your 2017 Intentions A Reality?

Are You Making Your 2017 Intentions A Reality?

  Are you on track with your intentions for 2017? A number of people in the last week have uttered the words to me ‘where is this year going, it’s going to be Easter before we know it!’ All whilst whizzing past me, looking slightly frazzled… Is this you? Do...