Blog
In this blog, we’ll be sharing insights straight from the coaching and training room. There will be evidence-based research, and practical coaching tools designed to help you overcome some of the very real challenges that we face as leaders today. Our aim is to inspire you to ‘self-coach’ so you can gain clarity and build confidence to forge forward, whatever the future holds.
My hot tips to finish the year strong and rest hard
The last week or two has been all about reflection. Firstly, I spent a day with one of my mentors going deep on acknowledging the progress made this year and getting focused on my vision and plan for 2025. I’ve been doing the same with my Luminous Leader groups and to...
Work Hard, Play Hard… and Collapse?
Today I want to acknowledge all those on the journey to make the leap from individual contributor or manager to inspiring leader and, any seasoned leaders who may have taken a few knocks this year and are battling with a bit of self-doubt (full disclosure, I’m...
The No 1. Ingredient to develop as a successful leader
Today I want to acknowledge all those on the journey to make the leap from individual contributor or manager to inspiring leader and, any seasoned leaders who may have taken a few knocks this year and are battling with a bit of self-doubt (full disclosure, I’m...
It’s not all flowers and rainbows
I posted something in LinkedIn last week which was one of those moments when you put your heart in your mouth when you hit ‘publish’. It was titled it's not always flowers and rainbows and featured a picture taken on my birthday in January where I held a strong sense...
Is it time for a leadership reset?
I’ve just come off a meeting with a potential new senior client and they described being so caught up in the weeds and the busy work that they have lost sight of who they wanted to be and where they want to go in their career. They went on to share that they don't...
Are you triggered?
I can’t quite believe we are sliding into September, and I’ve been in reflective mode following two experiences in the coaching room last week that remind me of why I do what I do... Emotional Triggers You see, so many people walk into the coaching and...
Podcast: Uncover Your Superpower – Know Your Strengths
What an epic conversation that Bec Chappell and I had about the power of strengths to transform how you show up for yourself, the people in your office and in your marketing! If you're feeling frustrated & stuck in your personal & professional growth, then...
Podcast: How to Avoid Burnout with Success Coach Sarah Makris
I couldn’t resist sharing with you I podcast I did last month with wonderful Career Success Coach Sarah Makris. Sarah helps senior executives fast-track their careers through her work be that getting promoted faster, attaining board positions, or becoming more...
If nothing changes, nothing changes
I’m not sure about you but, despite my best efforts in the last quarter to remain energised, I struggled to hit the finish line with energy. Full disclosure the last few weeks have felt like a slog. I’ve been leading up to a big launch of our latest round of The...
Surviving the Holidays
It’s time to get serious about the holidays. If you celebrate Christmas and New Years a week after that! For many of us it is truly a luminous time of year. Whether you are enjoying a well-deserved break or are spending time with loved ones you haven’t seen in the...
A Quick Pause
You may have noticed a theme coming through from me in the last couple of weeks. It’s really in response to conversations I’m having in the coaching room that people are seriously feeling the pressure already running into Christmas. Pressure to get things done but...
How To Remain Resilient in The Face of Adversity
Fear. It’s one of the few emotions that can stop us, frozen in our tracks. Fear in the right situations makes sense. It helps keep us stay safe when things don’t seem quite right. It’s the gut feel that stops us from trusting someone, or that nags us to ask better...