by Clare Robinson | Nov 17, 2021 | Emotional Intelligence
Do you spend a fortune on beauty and wellness fads that never seem to make you happy? Here’s why investing in yourself from the inside-out is the real secret to fulfilment. “Feed” your mind, and the rest will follow. It’s a powerful mantra to keep in your self-care...
by Clare Robinson | Jul 10, 2018 | Emotional Intelligence, Leadership
As I mentioned last week, I’ve been seeking some fresh inspiration for a talk I was writing and I committed to sharing some of the goodness I was learning… Step 1, remember to put your own oxygen mask on first, crucial in this crazy and fast paced world we are...
by Clare Robinson | Jul 4, 2018 | Energy Optimisation, Leadership, Mental Resilience
My last month has been brimming with goodness! I’ve been filling my cup up and seeking some fresh inspiration for a talk I needed to write. It’s made me realise how crucial it is to keep exposing your self to new and interesting people and experiences. So I’d like to...
by Clare Robinson | Jun 4, 2018 | Energy Optimisation, Leadership, Mental Resilience
As I was having lunch with a friend last week she was talking to me about the ‘merry-go-round’ she finds herself on every month…”I can eat well for a couple of weeks but then I get off track, make a few bad choices and then it’s all take out, chocolate...
by | Aug 9, 2017 | Energy Optimisation
Calm down calm down. It’s not what you think! I’m just quoting the brilliant Adrianna Huffington who rates sleep as the No. 1 thing you can do to improve your personal wellbeing. So, coming off the back of our ‘July off-season’ (more on that later), which is all about...
