by Clare Robinson | Feb 16, 2022 | Communication and Influence, Leadership, Mindset
Many of you know I’m a massive advocate for meditation. Research shows its benefits for mental health: reduced likelihood of depression, anxiety, and stress levels, amongst other things. This was certainly my motivation for getting into meditation. I set up my...
by Clare Robinson | Mar 9, 2021 | Energy Optimisation, Leadership, Leadership Coaching
Are you just cruising in your career? Do you lack the confidence to step up as a leader? It may not look like it from the outside, but there’s no such thing as a natural-born leader. (Hey, even Steve Jobs was flawed). The most efficient leaders are constantly...
by Clare Robinson | Mar 26, 2019 | Leadership, Personal Development
Hint, they are the inspiration for our latest idea to bring you, our awesome community, a little more support and encouragement beyond the coaching and training room. So, welcome to the birth of our ‘POD-BABY’! Let me explain… If you are anything like me your...
by Clare Robinson | Apr 3, 2018 | Energy Optimisation, Leadership, Personal Development, Physical Health
Why I decided to buy into the ‘Self Care’ hype and why it might just be the smartest strategy you could adopt this year to turbo charge your energy levels. Jez it’s April and Easter is over, where has the year gone! I’m shamelessly behind (I started writing this post...
