Like so many of you, I’m feeling the effects of a very long year and the under-lying level of stress that has come with it. In fact, I was listening this morning to Brene Brown’s podcast with neuroscientist David Eagleman. He describes the weariness we might be...
Have you ever noticed that the beautiful thing about a new year is that it acts likes a reset button? As soon as the clock strikes 12pm on the 31st of December there’s a feeling of possibility and wonder for what the next 365 days may bring. Maybe there’ll be a trip...
