by Clare Robinson | Mar 19, 2020 | Emotional Intelligence, Energy Optimisation, Mental Resilience
The world in which we are now working in is rapidly changing as we shift away from our work hub communities and into our home offices, so it’s essential that we think consciously about how we set ourselves up to be happy and motivated and to achieve the results we...
by Clare Robinson | Apr 24, 2019 | Emotional Intelligence, Energy Optimisation, Leadership
As promised and inspired by the fabulous group that we ran our Corporate Wellbeing Program for last week, here are all of our most powerful ways to rest, recharge and reset. 1) Our latest podcast on how to ‘BUST the BUSY ADDICTION’. If you have been stuck in the...
by Clare Robinson | Jul 23, 2018 | Energy Optimisation, Leadership, Mental Resilience
As I’ve been speaking about in my last few posts, I’ve been out and about this month having conversations with lots of new people. Not only does this spark new ideas for me, but also reminds me to stay connected to the real challenges that people are facing out there...
by Clare Robinson | Jul 4, 2018 | Energy Optimisation, Leadership, Mental Resilience
My last month has been brimming with goodness! I’ve been filling my cup up and seeking some fresh inspiration for a talk I needed to write. It’s made me realise how crucial it is to keep exposing your self to new and interesting people and experiences. So I’d like to...
by Clare Robinson | Jun 4, 2018 | Energy Optimisation, Leadership, Mental Resilience
As I was having lunch with a friend last week she was talking to me about the ‘merry-go-round’ she finds herself on every month…”I can eat well for a couple of weeks but then I get off track, make a few bad choices and then it’s all take out, chocolate...
by Clare Robinson | Apr 3, 2018 | Energy Optimisation
Why I decided to buy into the ‘Self Care’ hype and why it might just be the smartest strategy you could adopt this year to turbo charge your energy levels. Jez it’s April and Easter is over, where has the year gone! I’m shamelessly behind (I started writing this post...