The Un-plan that will get you future ready
As I mentioned in my last blog post I caught myself in the act of over-functioning. This was in response to the changes that COVID had brought and was my vain attempt to regain some control. This being busy approach left me feeling flat and burnt out last month, and I...
Podcast 6: The mindful transition workshop
As many of you know at this time of year, we love to do some reflection, vision setting, and planning for what we want to achieve in the year ahead. This year we have recorded a very special podcast (well audio workshop masquerading as a podcast), which is full of...
Maintaining your energy in the silly season
Well hello, almost Christmas! The crazy season is firmly upon us. Everywhere around me people are pushing to meet deliverables before the holidays, scaring me with talk of already having their Christmas presents nailed down and of course, I’m hearing people utter...