Podcast: How to lead without losing yourself with Heather Dawson
This was such a powerful and thought-provoking conversation for me, and I know it will be for you too. “I thought I was the title on my business card. Stepping away from it was a shedding of identities, to strip away the layers to find who I really am.” –...
Podcast: Are you ready to close out 2020?
Like so many of you, I’m feeling the effects of a very long year and the under-lying level of stress that has come with it. In fact, I was listening this morning to Brene Brown’s podcast with neuroscientist David Eagleman. He describes the weariness we might be...
Becoming more mindful in the digital age
If you are anything like us, you probably think technology is fabulous enabling all sorts of time efficiencies and ways to be connected in today’s fast-paced work world…but as with all things there is a ‘light and a dark side’. The possibility to be ‘always on’ and...