by Clare Robinson | Nov 17, 2021 | Emotional Intelligence
Do you spend a fortune on beauty and wellness fads that never seem to make you happy? Here’s why investing in yourself from the inside-out is the real secret to fulfilment. “Feed” your mind, and the rest will follow. It’s a powerful mantra to keep in your self-care...
by Clare Robinson | Feb 15, 2021 | Leadership, Mental Resilience, Podcast
This was such a powerful and thought-provoking conversation for me, and I know it will be for you too. “I thought I was the title on my business card. Stepping away from it was a shedding of identities, to strip away the layers to find who I really am.” –...
by Clare Robinson | Dec 15, 2020 | Leadership, Mindset, Podcast
Like so many of you, I’m feeling the effects of a very long year and the under-lying level of stress that has come with it. In fact, I was listening this morning to Brene Brown’s podcast with neuroscientist David Eagleman. He describes the weariness we might be...
by Clare Robinson | May 22, 2019 | Emotional Intelligence, Leadership, Mental Resilience
If you are anything like us, you probably think technology is fabulous enabling all sorts of time efficiencies and ways to be connected in today’s fast-paced work world…but as with all things there is a ‘light and a dark side’. The possibility to be ‘always on’ and...
by Clare Robinson | Nov 8, 2018 | Emotional Intelligence, Leadership, Mental Resilience
Is it me or does Melbourne Cup signal the start of the crazy season where not only are we pushing to meet deliverables before the Christmas holidays hit but, our wellbeing can get seriously off track given all the social events popping up?! Before you know it, your...