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The next big beauty trend is personal development, we’re calling it: the inner-world workout

The next big beauty trend is personal development, we’re calling it: the inner-world workout

by Clare Robinson | Nov 17, 2021 | Emotional Intelligence

Do you spend a fortune on beauty and wellness fads that never seem to make you happy? Here’s why investing in yourself from the inside-out is the real secret to fulfilment.  “Feed” your mind, and the rest will follow. It’s a powerful mantra to keep in your self-care...
Becoming more mindful in the digital age

Becoming more mindful in the digital age

by Clare Robinson | May 22, 2019 | Emotional Intelligence, Leadership, Mental Resilience

If you are anything like us, you probably think technology is fabulous enabling all sorts of time efficiencies and ways to be connected in today’s fast-paced work world…but as with all things there is a ‘light and a dark side’. The possibility to be ‘always on’ and...

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